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August Newsletter

August Newsletter

Our August Topic:  Breathing Breathing is a requirement of life.  But, are you paying enough attention to it?You've probably never heard that breathing can help numerous ailments.  From anxiety to...
August 01, 2022
Asian Cucumber Salad with Smoked Salmon

Asian Cucumber Salad with Smoked Salmon

Asian Cucumber Salad with Smoked Salmon Click recipe to download printable PDF.
July 22, 2022
Reversing Irreversible Health Conditions While Training for His Next Ironman

Reversing Irreversible Health Conditions While Training for His Next Ironman

Reversing Irreversible Health Conditions While Training for His Next Ironman Philip Oubre is a functional medicine doctor in the Austin area who is also an accomplished Ironman triathlete. He recently...
November 09, 2021
Top 10 Immune Boosting Tips

Top 10 Immune Boosting Tips

  1. Get a Vitamin infusion! 2. Digital detox 3. Get some sunlight! 4. Paleo diet 5. Increase fiber intake 6. Eat more fat 7. Remain calm, limit stress 8....
April 27, 2021
Spring Detox: Where to Start

Spring Detox: Where to Start

Wherever you are, we hope that you are starting to see signs of Spring! After the Snowpocolyse in Texas, we are celebrating the sunshine filled days and looking forward to...
April 01, 2021
New CoQ10 That Dominates All

New CoQ10 That Dominates All

Ahhhh, CoQ10! It’s the wonderful mitochondrial support and lipid-soluble antioxidant that we produce naturally. CoQ10 is usually depleted with age, stress, and toxic burden.  CoQ-10 is abundant in the mitochondrial membrane and plays an important role in the synthesis of adenosine triphosphate (ATP), a molecule of chemical energy upon which all cellular functions depend. In labs, […]
January 25, 2021
Infrared Sauna: the Heat Shock Therapy You’ve Been Missing

Infrared Sauna: the Heat Shock Therapy You’ve Been Missing

Aubree Steen, FNTP As most of y’all may know, we decided to add an infrared sauna to our health arsenal here at the practice. It’s complimentary to our members, as the benefits have impressed us tenfold. With our patients, we utilized infrared sauna to mobilize unwanted toxins (including mycotoxins), improve circulation, boost growth hormones, reduce […]
January 11, 2021
CBD Oil – The Truth Behind Quality and Sourcing

CBD Oil – The Truth Behind Quality and Sourcing

Aubree Steen, FNTP CBD oil has been extremely popular in the health world recently, but there have been some deceitful oils flooding the market. There are a ton of CBD oil products out there, but you need to be careful in what you purchase. I’m here to help guide you through this world, show you […]
December 21, 2020
Cordyceps and Other Immune Boosting Foods for the Holiday Season

Cordyceps and Other Immune Boosting Foods for the Holiday Season

With COVID-19 increasing exponentially at the same time we’re moving into cold and flu season, mindfulness about boosting the immune system should be at the forefront of our brain.
        
          Cordyceps Mushrooms are incredible for immunity. They’re one of the multiple food-based immune supplements that we recommend this season. They improve ATP mitochondrial...

December 02, 2020
Benefits Of Ozone Therapy

Benefits Of Ozone Therapy

    Recently, we’ve added Ozone Therapy as a service to our patients here at the practice. We adore it for a plethora of reasons, but there are three functions that stand out.
        One of our functional nutritionists, Kathy Katz, pioneered our ozone therapy introduction to the practice. Right now, we’re utilizing is primarily as a method to kill/inhibit mold growth in the sinuses. We’re having...

November 25, 2020
Vitamin D’s Powerful Effect on COVID-19

Vitamin D’s Powerful Effect on COVID-19

How Did Vitamin D Help Fight COVID-19?

Mimi Uong, FNP

You’ve heard the power of Vitamin D and its potent effect on the immune system. You’ve heard it emphasized many times during this pandemic. Well, the first recent randomized controlled trial  is here to confirm its powerful role on this novel virus. Here is a summary of the trial:

  • Sample size: 76 patients
  • Setting: Hospitals
  • Design:...
October 26, 2020
Probiotics for Colick

Probiotics for Colick

Parents: Help end your infant’s suffering. Use of this SPECIFIC probiotic decreased crying significantly!
How nice would it be if you could give your colicky infant a simple probiotic? How happy would you feel if your infant felt better and cried less?

The probiotic: Bifidobacterium animals subspecies BB-12

You must get THIS specific probiotic as other probiotics have not shown the same...

June 15, 2020