Eating in Season - Tastes Better – Oubre Medical

Eating in Season - Tastes Better


In this video series, I sit down with my nutritionist Aden to discuss eating foods in season. In today's modern world, we have access to the same fruits / vegetables year round because of grocery stores. This is not how food was meant to be eaten. Each plant grows / blooms in different seasons, and our bodies are used to consuming foods in rotation.

Video #2: Taste

Food tastes better when it's in season. Ever bite into that strawberry during the summer months? So sweet it's unbelievable! Video #3: Financial - Eating in season is also financially smart. Food costs less when it is grown locally and in season. When a food has to be shipped from part of the world due to weather / season, it costs more.


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