In this video series, I sit down with my nutritionist Aden to discuss eating foods in season. In today's modern world, we have access to the same fruits / vegetables year round because of grocery stores. This is not how food was meant to be eaten. Each plant grows / blooms in different seasons, and our bodies are used to consuming foods in rotation.
Video #3: Financial
Eating in season is also financially smart. Food costs less when it is grown locally and in season. When a food has to be shipped from part of the world due to weather / season, it costs more.