We cannot live without food. It is the most important decision that we make … every day … 3-5 times per day. Nutrition can lead us to sickness or health … to happiness or depression. Choosing a food plan that fits you and your lifestyle will help you achieve your desired health goals.

At Oubre Medical, we strive to unlock your healthiest potential and make you feel energized and whole. We take a personal approach to evaluating your current state of health, vitamin levels, and food plan. Once we have established your health status, we develop a personalized food, movement, medical food, and supplement plan.

You can preview the services that we offer below.


Body Composition:

Bioelectrical Impedance Analysis (or BIA)

Digestive Disturbances:

5R Gut Restoration (IBS, Crohn’s, Ulcerative Colitis, GERD)

GAPS Diet (Autism, ADD / ADHD, Dyslexia, Dyspraxia, Depression, Anxiety, and Schizophrenia)

Food Planning:

Mediterranean Food Plan

Paleo Food Plan

Cardio-Metabolic Food Plan (Heart Disease, Metabolic Syndrome, Inflammation)

Healthy Lifestyle Transformation or Ketogenic Diet (Weight Loss)

Therapeutic Lifestyle Change or First Line Therapy (Metabolic Syndrome, Inflammation, Diabetes, High Cholesterol, High Blood Pressure)

Auto-Immune Protocol:

Auto-Immune Nutritional Planning (Hashimoto, Lupus, Raynaud, Multiple Sclerosis)

Gluten Free Food Planning

Dairy Free Food Planning

Elimination Diet


Detoxification Food Planning (10-day, 28-day, or longer)

Weight Loss:

FirstLine Therapy (Mediterranean Diet, Medical Foods)

Healthy Lifestyle Transformation (Ketogenic Diet)

HCG Diet