Stress is causing your reflux, indigestion, and bloating. How?! The adrenals make cortisol. Stress stimulates cortisol. Cortisol suppresses stomach mucous
Tips from a doctor on how to save money at the pharmacy. 1) GoodRx App 2) Ask for cash price
Your recurrent sinus infections may actually be migraines. Sinus migraines can mimic sinus infections because they cause stuffy nose, sinus
Cheng Ruan, MD and I discuss sweeteners, sugar, and fatty liver disease. Fatty liver disease is going to be the
Belly fat not budging? Try stimulating fat-burning with Intermittent Fasting. This quickly drops insulin levels which initiates weight loss and
Confused about nutrition? You’re not alone. I’ll make it simple. Eat food, mostly plants, not too much.