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Oubre Medical blog.

Bioidentical Hormone Pellets: What You Need to Know

Bioidentical Hormone Pellets: What You Need to Know

Bioidentical hormone pellets have been used for nearly a century to help women achieve optimal hormone balance. Developed in 1939 for women who underwent radical hysterectomies, these pellets have been...
May 09, 2023
Why Nitric Oxide is Vital for Your Health and How to Optimize Its Levels

Why Nitric Oxide is Vital for Your Health and How to Optimize Its Levels

Could Low Nitric Oxide be Causing Your Symptoms?

If you're experiencing symptoms like fatigue, poor erections, memory loss, irritability, high blood pressure, insomnia, decreased heart function, or asthma, low nitric oxide levels could be to blame. These symptoms can be vague or specific, but they all point to the vital role nitric oxide plays in your body.

May 03, 2023
Semaglutide's Unbeatable Weight Loss Benefits.

Semaglutide's Unbeatable Weight Loss Benefits.

Maintaining a healthy weight is a crucial component of overall health and well-being. Unfortunately, for many people, losing weight and keeping it off can be a significant challenge. That's where Semaglutide comes in - a revolutionary medication that not only helps control blood sugar levels but also offers unbeatable weight loss benefits.

April 25, 2023
Brave The Cold For A Brighter Tomorrow

Brave The Cold For A Brighter Tomorrow

Discover the benefits of cold plunge therapy in Austin at Oubre Medical. Our functional medicine clinic offers cold plunging for improved circulation, immune function, and more.

April 25, 2023
Gut Feeling: It's Time To Prioritize Your Gut Health

Gut Feeling: It's Time To Prioritize Your Gut Health

A healthy gut is crucial for overall well-being, as it helps with digestion, nutrient absorption, and immune regulation. Factors like stress, poor diet, and medication use can disrupt the gut microbiome balance, leading to gut-related issues. Prioritize gut health by consuming probiotics, prebiotics, and a balanced diet with fiber and fermented foods to reduce the risk of chronic diseases.

April 17, 2023
Our August Topic: Breathing

Our August Topic: Breathing

Breathing is a requirement of life.  But, are you paying enough attention to it? You've probably never heard that breathing can help numerous ailments.  From anxiety to constipation to autoimmunity...
August 01, 2022
Reversing Irreversible Health Conditions

Reversing Irreversible Health Conditions

Reversing Irreversible Health Conditions While Training for His Next Ironman Philip Oubre is a functional medicine doctor in the Austin area who is also an accomplished Ironman triathlete. He recently...
November 09, 2021
Top 10 Immune Boosting Tips

Top 10 Immune Boosting Tips

Our top recommendations to boost your immune system this flu season. 1. Get a Vitamin infusion! 2. Digital detox 3. Get some sunlight! 4. Paleo diet 5. Increase fiber intake...
April 27, 2021
Spring Detox: Where to Start

Spring Detox: Where to Start

After the Snowpocolyse in Texas, we are celebrating the sunshine filled days and looking forward to the bluebonnets and warmer weather proving that winter is behind us. In the spirit...
April 01, 2021
New CoQ10 That Dominates All

New CoQ10 That Dominates All

Ahhhh, CoQ10! It’s the wonderful mitochondrial support and lipid-soluble antioxidant that we produce naturally. CoQ10 is usually depleted with age, stress, and toxic burden.  CoQ-10 is abundant in the mitochondrial membrane and plays an important role in the synthesis of adenosine triphosphate (ATP), a molecule of chemical energy upon which all cellular functions depend. In labs, […]
January 25, 2021
The Heat Shock Therapy You’ve Been Missing

The Heat Shock Therapy You’ve Been Missing

Aubree Steen, FNTP As most of y’all may know, we decided to add an infrared sauna to our health arsenal here at the practice. It’s complimentary to our members, as the benefits have impressed us tenfold. With our patients, we utilized infrared sauna to mobilize unwanted toxins (including mycotoxins), improve circulation, boost growth hormones, reduce […]
January 11, 2021
CBD Oil – The Truth Behind Quality and Sourcing

CBD Oil – The Truth Behind Quality and Sourcing

CBD oil has been extremely popular in the health world recently, but there have been some deceitful oils flooding the market. There are a ton of CBD oil products out...
December 21, 2020