7 Dwarves of Menopause


Itchy, Bitchy, Sweaty, Sleepy, Bloated, Forgetful & Psycho These dwarves of menopause have been described by Suzanne Somers in her

PSA Testing: Putting the cart before the horse.


The Prostate Controversy: Should I get tested? “Most men are going to their graves with prostate cancer instead of from

Mammography: Is a Mammogram Safe?

Health and Nutrition, Medical Tips

Did you know that a mammogram can harm you?  If you did not know that a test could harm you,


This week decided to take a little break from writing about digestion and gut health to address a very important

Sleep! Who Needs It, Right?!


We have all heard the term “you snooze, you lose”. For some reason most people think that sleep is more



Day in and day out we are assaulted by toxic substances that can interfere with our body’s biochemical processes that

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