Stress Affects Gut Function

Stress is causing your reflux, indigestion, and bloating. How?!

The adrenals make cortisol. Stress stimulates cortisol. Cortisol suppresses stomach mucous production which allows the acid to burn your stomach.

Cortisol stimulates yeast “budding” and growth. It also inhibits your immune system.

Lower your perception of stress in order to improve gut function.